Be present not perfect.
West Forks, Maine
The West Forks in Maine is where the Dead River and the Kennebec River meet, and this intersection of two powerful rivers has created one of the best areas for whitewater rafting in the region. Situated along the Old Canada Road National Scenic Byway, The West Forks is also in the heart of Maine’s premiere snowmobiling country and provides easy access to Maine’s interconnected trail system (ITS), which has hundreds of miles of well-marked trails through the wilderness, perfect for wildlife watching and enjoying the gorgeous scenery.
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It doesn’t have to be this way.
Suicide is the leading cause of violent death in Maine.
If you, or someone you know, is dealing with feelings so big that you’re unsure about how to handle it, the Maine Crisis Hotline is here to listen.
It can be hard to name big feelings.
Learning more about what you’re feeling, how to recognize your own warning signs when you feel them, and how to manage them when they appear can help so that these feelings don’t turn into suicidal thoughts.
Understanding the warning signs that come with big feelings can help you recognize when you or someone you know may need help. Big feelings look different, and feel different to everyone.